Letting shit go brings up so many emotions, I only wish I had more labels for them I’ll put my hands up and admit I am the worst person for…

Relationships are tricky especially when you’re having to carry around your shit and everyone else’s shit. One of the turning points for me after my hysterectomy was realising that I…

‘Head like a hole, black as your soul. I’d rather die than give you control’ (Head like a hole - Nine Inch Nails) As soon as I started writing this…

Yeah I’m all about empowerment…I think. I sometimes cringe when someone starts rabbiting on about words like empowerment. I don’t know why but I can picture someone in a suit…

Sometimes the only person you can rely on is you. When I think back to who I was before my childlessness and all of my health problems, I can’t help…

It all started with a particular meow from the cat and ended with a mouse in the house… For any of you out there that own a cat, you’ll know…

Sometimes the only person you can rely on is you. For those of you that have been following me for a while, you'll doubtless scratching your head at this title…

‘Train your brain to see the good in every situation’. Erm…no, sorry I’m not a Buddhist monk and I live in the real world. I saw this quote on Google…

‘Hey fella! Leave them trees alone’. (Think Pink Floyd ‘another brick in the wall’). One woman’s crusade to stop tree botherers. Definitely a title for my autobiography. Resilience is something…

Keeping the balance – becoming more assertive can quickly escalate to all out aggression It’s a fine line to tread… Last weekend we went to see some good friends that…