'Do you think you tried hard enough?' and other quality comments that let you know its time to sack someone off... I know that there isn’t one of us that…

Fighting talk - standing up for ourselves I was idly trawling through Twitter yesterday, because I was procrastinating on some work I needed to do on a website (you know…

Being still for a moment and taking time to feel...isn't Zen, it's fucking painful. I don’t think it’s any coincidence that I’ve been feeling my anger grow and that this…

When you feel lonely, misunderstood and lost, you can start to wonder what the fucking point of being part of polite society is anymore. I have to admit that there…

Change is hard at the best of times, but when it’s thrust upon you at speed, that’s where we can struggle. You’d have to have been living under a rock,…

Feelings of fear and isolation in isolating times. How do we cope with the fear? It’s unprecedented times across the world at the moment, with many people facing the reality…

This is your opportunity to win a brand new, signed copy of the new edition of 'Living the Life Unexpected' by Jody Day I’ve had to pinch myself, as I…

What happens when you feel as though you’re always on the outside looking in? Nothing makes me more frustrated than when I’m reminded that I’m on the outside looking in.…

It can be difficult to feel anything by ‘other’, when you represent something different and unknown… I have to hold my hand up here and admit that until I became…

There’s no instruction book telling you how to grieve, or what to feel, or how to behave, or how to get through it…so how do you do this grieving thing…