Counselling can be one of the hardest, but most rewarding things you’ll ever do, but it can sometimes feel like a crap on a cupcake. If you’d asked me way…

I struggle to forgive other people’s fuck ups, so how am I supposed to forgive myself for not being able to have children? My beef with the concept of forgiving.…

How many of us have those hidden anniversaries. The ones we privately mark and are shrouded in secrecy and shame... Right off, I’d like to give a big trigger warning…

Shame is like an invisible line that none of us want to cross, but none of us want to talk about when it has been crossed… Right off, I’d like…