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Read more about the article Anger

Anger

  • Post author:sarahlawrence
  • Post published:28/10/2019
  • Post category:Uncategorized

What’s so bad about anger? Why does it get such a bad rap? *****Warning - for the easily offended, there are roughly 17 fucks and 8 shits in this blog,…

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Read more about the article Tools for sadness

Tools for sadness

  • Post author:sarahlawrence
  • Post published:21/10/2019
  • Post category:Uncategorized

Sadness - tools to help over the longer term - journaling If you’ve been watching the videos and reading the blog posts you will have heard me wittering on about…

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Read more about the article sadness and triggers

sadness and triggers

  • Post author:sarahlawrence
  • Post published:14/10/2019
  • Post category:Uncategorized

There’s never a good time to have a melt-down in public, so how do we cope with all the triggers coming at us? I’d love to be able to sit…

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Read more about the article sadness vs grief vs depression

sadness vs grief vs depression

  • Post author:sarahlawrence
  • Post published:07/10/2019
  • Post category:Uncategorized

And then Whamo! I found myself beyond sad, deep into grief, or was it depression… I’m going to be honest here and say that while I’m grieving, I’ve also experienced…

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