Delving just beneath the surface - dealing with the waves of sadness I’m going to focus on sadness in this blog, but this wasn't where I intended to start until…

Lessons I've learned about being honest with myself I’ve always thought I was an honest person, as I’ve been told in the past that I’m honest to the point of…

Why do we need the mask then, if it's such a bad thing? This iceberg stuff has really brought home how exposed I feel when I let people behind my…

The CNBC iceberg – otherwise known as an emotional shit show. It’s not every day you find yourself trying to think about all the emotions that come up when you…