Keeping the balance – becoming more assertive can quickly escalate to all out aggression It’s a fine line to tread… Last weekend we went to see some good friends that…

Guest blog from Jim Biles Men grieve. You may not see it, but we have the same emotions albeit it can be a lot more complicated When Sarah asked me…

Emerging from behind the mask. Call it brave, call it foolhardy…I just call it bloody painful We’ve talked about the mask before and I have to admit that it was…

Hello! My name's Sarah and I'm working bloody hard to ditch the people pleaser It wasn’t that long ago that yours truly was in the midst of an utterly exhausting…

Love me, love my new self-esteem and respect my boundaries...not much to ask. For the non-geeky among you, please bear with me with all the gratuitous geerkery in this blog…