Exercise, you either love it or hate it…or so people think. This is me from 2016, when for a challenge I decided to run a race a month…For some of…

Nobody wants to be on their Bridget or Jack Jones... If you’d spoken to me a few years ago, I would’ve described myself as lonely, a loner, unfriendly and perhaps…

Oh no! Not another bloody lecture about my diet... If I have to look at another piece of chocolate, crisp, biscuit...who am I kidding? I'd still eat it,  but I…